About the class
A low-impact, Pilates-inspired workout focused on balance, control, breath work, and full-body strength. Using minimal but intentional equipment including bands, yoga balls, and yoga blocks, expect slow, controlled movement designed to lengthen, strengthen, and improve stability.
All level, 50mins

About Chloe
With a strong Pilates foundation, Chloe leads high-intent mat workouts at XYZ focused on core stability, intentional alignment, and functional strength. Drawing on global training across Hong Kong, Europe, and Australia, her sessions blend precise movement with deep mind-body control to build athletic balance and power.

- Social media handles: @youarexyz @chloelleung