The New Moon marks a fresh beginning—a
time to plant seeds, set intentions, and
connect with your inner vision. In this special
class, we will flow through soft, mindful
movements, embrace calming breathwork,
and close with a guided meditation to align
with the energy of renewal.
The darkness of the New Moon invites us to
turn inward, listen deeply, and trust the cycles
of growth. Together, we’ll create space for
clarity, empowerment, and new possibilities.
This New Moon Yoga practice will leave you
grounded, inspired, and ready to step into
your next chapter with intention and grace.