Where World Record Holders, Championship Athletes & True Impact Architects Lead You Into Limitless Human Capacity

Not mindset. Not motivation. A scientifically grounded, lived-experience transformation engineered for human performance and real-world impact.

A Protocol for Human Capacity

• Performance Architecture

  • Explosive strength, hybrid engine development, breath mechanics, strategic stress exposure.

• Cognitive Integration

  • Decision-making under fatigue, emotional resilience, tempo control, stress adaptation.

• Regenerative Recovery

  • Cold immersion, somatic decompression, mobility, longevity-based protocols.

• Purpose & Impact

  • Transformation linked to legacy — where personal evolution strengthens community well-being.

WORKSHOP & RETREAT SCHEDULE

January 24–28, 2026
Pronoia Lifestyle Community | Jimbaran Beach, Bali

SATURDAY
JANUARY 24

Arrival, Activation & Community

• 8:30 AM — Ultimate Workout

• 10:00 AM – Refreshments

• 10:30 AM — Resilience through all challenges, finding purpose w/Duaine James Denton

• 12:00 PM — Volleyball and Pool Social

• 2:00 PM — Ice Baths, Sponsor & Market Area, Social Time

• 2:00 PM — Check-In & Welcome Drinks

• 4:00 PM — Sunset Gentle Yoga

• 7:00 PM — Welcome Dinner

SUNDAY
JANUARY 25

Power, Strength & Perspective

• 7:00 AM — Explosive Strength Under Control (Mann Sharma)

• 8:30 AM — Metcon: Mind & Body

• 10:30 AM — Cold Plunge & Recovery

• 1:00 PM — Lunch (Included)

• 2:00 PM — Sit-Down Workshop: Resilience, Perspective & Purpose Tyler Farnham — Author of Cloud 9

• 4:00 PM — Group Surf Session (Conditions Permitting)

MONDAY
JANUARY 26

Resilience, Breath & Integration

• 7:00 AM — Mind and Body recovery

• 8:30 AM — FST Hyrox / Strength WOD (Optional)

• 9:30 AM — Hybrid Conditioning Class

• 11:00 AM — Ice Baths

• 12:30 PM — Lunch & Pool Social

• 1:00 pm — True Grit and the tools to get it w/Mann Sharma

• 3:00 PM — Breathwork & Ice Baths

• 4:00 PM — Swim WOD

TUESDAY
JANUARY 27

Endurance, Application & Community

• 7:00 AM — 5km Jog with World Record Holders & World Champions

• 8:30 AM — Hybrid Conditioning Class

• 11:00 AM — Ice Baths

• 12:30 PM — Lunch & Pool Social

• 2:30 PM — Backyard Ultra Foundations (Phil Gore)

• 4:00 PM — Olympic Weightlifting with Sari Thatcher

• 7:00 PM — Closing Night Dinner

WEDNESDAY
JANUARY 28

FREE FOR EVERYONE

COMMUNITY FUN RUN

Meet and Greet with world champions, record holders and people living the limitless way of life!

Your Transformation Extends Beyond You

A portion of every retreat package directly supports the advancement and expansion of mental healthcare across Indonesia — including Bali’s only non-profit mental health facility, crisis support programs, and community-based preventive education. Your journey strengthens Human Sustainability at both the personal and community level.