Incense & Slow Flow Meditation
A Journey of Movement, Scent & Soul
Step into a gentle ritual of reconnection.
A meditative space of craft: hand-rolling your own natural incense. Using a blend of woods, herbs, and resins, you’ll learn the traditional art of incense making — tuning into the energies of each element and infusing your intention into every coil or stick.
We will also be guided thorough slow flow meditation practice, designed to soften the body, open the breath, and invite presence. Guided by mindful movement and fluid stillness, we’ll awaken the senses as the scent of sacred smoke rises letting the aroma guide us deeper inward. This is a time to reflect, to soften, and to honor the beauty of slowness.
Whether you come to move, to create, or to simply be — this experience offers a moment to return to yourself.
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