💪Beach Bootcamp 

Consider this cardio with a reward. Beach Bootcamp takes over on 13 September 2026  with a beach run,
hybrid workout led by Smash Fitness and iWelty, recovery, and a sunset social at Mmhmmm after.
 

PUMA will be on hand with performance shoes to try,
Bench Fitness is bringing the equipment,
and everyone who joins gets 30% off a Mud Lounge and Ice Bath session for their next visit.

Wellness Partners
Main Partners
•    Smash Fitness — Bootcamp Instructors
•    iWelty — Bootcamp Instructors
•    Bench Fitness — Bootcamp Equipment
•    PUMA — Performance Shoe Try-On
Supporting Partners
•    Sponsor Thailand — Energy Drink Support
•    Thai Sephora — Sunscreen Product Support
•    Oyeet Thailand — Recovery Support

Consider this cardio with a reward. 💪

Think you’ve got what it takes?
Three participants will be selected to take on a challenge — most burpees or longest plank. Push your limits, bring your energy, and go for the win.
🏆 Winner: Complimentary stay at The Standard, Pattaya
🥈 Runner-up: THB 500 F&B Gift Voucher
 

Agenda
15.30–15.45 – Start with a 15-minute warm-up
15.45–16.00 – 15-minute beach run at a casual pace, covering 2 km
16.00–16.45 – Hybrid class starts for 45 minutes, with different groups moving from station to station
16.45–17.00 – Lucky draw games and challenges to win selected prizes
17.00–18.00 – Refresh, chill out and enjoy drinks. Guests will be encouraged to join at Mmhmmm 
18.00–21.00  – DJ performance at Mmhmmm. Guests can redeem their THB 300 F&B credit on their choice of food and beverages at Mmhmmm only.
 

Come for the workout. Stay for the challenge.
You might just leave with a little something extra. ✨