🌑 The Art of Receiving: A 5-Week Shadow Work Journey

Into Trust, Openness & Belonging

Do you give so much but struggle to receive? Perhaps you feel guilty when someone offers you care, or you shut down pleasure because it feels unsafe. You might even doubt your own inner guidance.

This October, join us for a 5-part Shadow Work workshop series where each Sunday we’ll explore a different block to receiving — and practice opening into trust, support, joy, and inner guidance.

Each session stands alone, or you can join the full journey for a deeper transformation.

📅 Workshop Schedule & Themes

Week 1 — Sunday 5 October (3 hours)

The Responsibility Trap — Laying Down the Weight You Carry
🕘 9:00 AM – 12:00 Noon

Do you feel like it’s always your job to keep everything together? Maybe you carry the weight for family, work, or relationships, even when it exhausts you. Over time, responsibility can become a trap — leaving no space to rest, receive, or simply be.

In this workshop, you’ll explore why your system learned to over-carry and begin gently laying down what was never yours. Together we’ll open the doorway to balanced support and the freedom of not holding it all alone.

Explore the hidden cost of over-responsibility, where carrying too much for others blocks your ability to rest, trust, and receive. Through parts work and shadow integration, you’ll begin laying down the weight that was never yours to carry.

Week 2 — Sunday 12 October (6 hours, includes plant-based lunch)

Untangling Hyper-Independence — Shadow Work into Trust and Surrender
🕘 9:00 AM – 4:00 PM

Have you built walls so strong that letting others in feels dangerous? Hyper-independence often forms when we’ve been disappointed, betrayed, or left alone. It protects us, but it also keeps us isolated.

In this session, you’ll meet the part of you that insists “I don’t need anyone” and reconnect with the heart that still longs for closeness. You’ll practice safe ways of softening the walls and discovering the strength that comes from trust and interdependence.

Journey into the fortress of hyper-independence. We’ll explore the wounds that built the walls, the longing heart behind them, and the healing state of safe surrender. Through experiential practices, dyads, and movement-based rituals, you’ll discover how to trust others while staying true to yourself.

Week 3 — Sunday 19 October (3 hours)

The Guilt of Receiving — Releasing the Belief That You Must Earn Love
🕘 9:00 AM – 12:00 Noon

Do you feel guilty when someone gives to you? Maybe you worry you don’t deserve it, or that you’ll owe them something in return. This shadow of “transactional love” keeps us from resting in care and nourishment.

In this workshop, we’ll unravel the roots of guilt and unworthiness, and you’ll reconnect with the part of you that is worthy of receiving simply because you exist. You’ll learn to let love in without needing to earn it.

Do you feel guilty or unworthy when others give to you? This session reveals the shadow of transactional love and the protector that insists you must always “pay it back.” You’ll begin opening to unconditional care.

Week 4 — Sunday 26 October (6 hours, includes plant-based lunch)

Receiving Pleasure — Softening the Blocks to Joy and Nourishment
🕘 9:00 AM – 4:00 PM

Is it hard to let yourself fully enjoy rest, play, or pleasure? Many of us unconsciously block joy because it feels unsafe, selfish, or indulgent. This leaves life flat, heavy, or relentlessly serious.

Here you’ll explore the protectors that shut down joy and reclaim the suppressed playful spirit inside. Through guided practices, you’ll allow your body to feel safe in pleasure again, opening the flow of joy, nourishment, and abundance.

A deep dive into pleasure as medicine. We’ll explore the protectors that suppress joy, the body memories that distrust safety in pleasure, and the suppressed playful spirit within. Through breathwork, body-based practices, and guided ritual, you’ll allow joy, rest, and abundance back into your life.

Week 5 — Sunday 2 November (3 hours)

Receiving Your Own Truth — Allowing Inner Guidance to Lead
🕘 9:00 AM – 12:00 Noon

Do you override your intuition, doubt your inner voice, or second-guess what you know deep down? Many of us have learned to distrust our truth, leaving us disconnected from guidance and clarity.

In this closing workshop, you’ll meet the protectors that block intuition and reconnect with the inner knower who has always been with you. You’ll practice listening to your body and heart, and leave with tools to trust yourself as your deepest source of guidance.

Receiving isn’t only from others — it’s also from within. In this session, you’ll practice listening to your body, intuition, and inner guidance instead of overriding it with doubt.

🎟️ Ticketing

• 3-Hour Workshops → 350K IDR (Early Bird) | 450K IDR (Regular)

• 6-Hour Workshops (includes plant-based lunch) → 850K IDR (Early Bird) | 1,000K IDR (Regular)

• Early Bird Full Journey Bundle (5 sessions) → 2.4M IDR

  ✨ Early Bird valid until 72 hours before each event